I don’t have a hike this week, but I’m planning one for this weekend involving the annual Loveland Frogman Festival, in Loveland Ohio. So I will report back next week on that one.

However, I do have is an interesting experiment. I went on ChatGPT and asked it to give me fitness plan, including exercise and nutrition, to get a bikini body. And it did! It gave me five days of exercises plans and two days rest; and seven days of meal plans.

So I’m going to give it a try. The exercise seems doable, but the nutrition plan is a lot. It seems like a ton of food and when I added up the ingredients for my first week of food, it was over $200! But to be fair, some of the ingredients they provided would be staples and last for several weeks.

While I love exercise, I have never liked to cook. So I’m going to commit to the exercise for sure, but I’m going to ease into the nutrition.

I am a 58 year old mother of an adult son. Honestly I am not expecting to achieve a bikini body. But I would like to be more fit. So why not try it? If anyone is interested, I’ll report my status here each week. ChatGPT said it would take about 8 weeks to see solid results and real definition by 12 weeks. So I’ll commit to the 8 weeks and see what happens!

Wish me luck!